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Exercises for Two: Simple Home-Based Exercises for You and Your Partner Easy Relaxation Exercises to Do at Home
 
Exercises for Two: Simple Home-Based Exercises for You and Your Partner

Exercises for Two: Simple Home-Based Exercises for You and Your Partner

Easy Relaxation Exercises to Do at Home

Easy Relaxation Exercises to Do at Home

Scarsdale Diet Portion Sizes by Food Group

21 August 2017

There has been some misconception about the Scarsdale diet portion sizes in the diet. Some have been led to believe there are no diet portion sizes and you are free to eat as much as you want. The Scarsdale diets are founded on the principle that you eat until your hunger is satisfied (or you […]

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Food To Body, Nutrition To Health

21 August 2017

Health depends to a large extent on nutrition, and nutrition on food. Food, in fact, is the most important single factor in connection with the attainment and maintenance of health. Every drop of blood in the body is conditioned by the food we eat and it is on blood that every tissue, every organ, every […]

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The Rap on Berries

21 August 2017

I have to admit the “what’s cooking” question can challenge the best of us in the food universe, but a visit to the farmer’s market can provide the solution in solving this dining dilemma. On my most recent visit I was drawn to the raspberries and blueberries. The berry family has plenty of positives to […]

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Canned Tomatoes and the Candida Diet

21 August 2017

Tomatoes are such a big part of my life and although I would love to always have fresh ripe tomatoes on hand it just does not always work out that way. I do use fresh tomatoes in my cooking but keeping these around and in usable condition is a daily or at least a several […]

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Does Herbalife Protein Powder Build Muscle?

20 August 2017

A question was asked of me recently about a specific product. The question was: Does Herbalife protein powder build muscle? I will answer this question so that you can learn if this product can be good for you when it comes to building muscle. Protein is the main nutrient needed to gain muscle. When you […]

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Yes, You Can Also Change Your Body Build With Muscle

19 August 2017

Human beings are all unique; yes we are currently available in all manner of shapes and sizes. You get the overweight endomorphs, the skinny ectomorphs and, sure everyone is jealous of those athletic mesomorphs! Check out the body build of athletes competing in different sports; look at your tall, slender long jumper compared to your […]

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