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Easy Relaxation Exercises to Do at Home Exercises for Two: Simple Home-Based Exercises for You and Your Partner
 
Easy Relaxation Exercises to Do at Home

Easy Relaxation Exercises to Do at Home

Exercises for Two: Simple Home-Based Exercises for You and Your Partner

Exercises for Two: Simple Home-Based Exercises for You and Your Partner

Can Whole Body CryoTherapy Help Athletes Achieve Faster Recovery After Extreme Workouts?

21 May 2018

How Can Standing In a Whole Body CyroTherapy Sauna Freezing My Butt Off for 3-minutes Help Improve My Recovery Time After Competition Or Extreme Work Outs? Ha ha ha, well, we want to thank our future customer and local semi-pro athlete for asking this question and well, also for putting it so bluntly. Suffice it […]

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A Poor Man’s Guide to Fat Loss and Six Pack Abs

19 May 2018

While I was searching for the best way to get rid of my chunky midsection, I noticed that so Called Nutritional “experts” seem to disagree to what the best foods are that help melt fat away, plus gain overall good health. I’m here to tell you that from my experience one of the most important […]

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Posted in Diet & Nutrition0 Comments

The Good and the Bad of the Atkins Diet

19 May 2018

Here is a break down of the Atkins diet, via three good points to the Atkins diet and three bad points of the Atkins diet. The Atkins diet three good points. 1. The Atkins diet burns fat. When you begin the Atkins diet your body is switching from burning carbs for energy to burning ketones […]

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Rob Nevin’s Skinny Switch Secret – Menu and Meal Plan

19 May 2018

The Skinny Switch Secret weight loss plan is marketed by Guthy-Renker, one of the largest marketing companies in America. They show their info commercials all over the United States. Rob Nivens, a self professed weight loss guru from Connecticut originated the plan. His plan uses a method of confusing one’s metabolic system by changing what […]

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Some Sweet New Facts About Sugar and Crohn’s Disease That Will Surprise You!

16 May 2018

Much of what you hear these days about Sugar is that it is public enemy number one, as it relates to our health. The media in our country on a continuous basis likes to beat the drum over and over again about how bad sugar is for us and our children, because it makes us […]

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How to Increase Testosterone Naturally

16 May 2018

For some people, increasing testosterone by supplementing the body’s depreciated blood level with natural testosterone is preferable to increasing testosterone using synthetic testosterone. To increase testosterone naturally is viewed by many as a much safer route over using synthetic testosterone. Although potential side effects exist with almost every means to boost testosterone this does not […]

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