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Easy Relaxation Exercises to Do at Home Exercises for Two: Simple Home-Based Exercises for You and Your Partner
 
Easy Relaxation Exercises to Do at Home

Easy Relaxation Exercises to Do at Home

Exercises for Two: Simple Home-Based Exercises for You and Your Partner

Exercises for Two: Simple Home-Based Exercises for You and Your Partner

Explode Through Your Bodybuilding Plateaus with Anabolic Priming

18 September 2018

Have you ever heard a bodybuilder say, “You need to work your legs to build your arms”? While there is in fact quite a lot of truth to this advice, it also hints at a solution to break through training plateaus and pack on muscle when you’re a hard gainer. This article explains how to […]

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Jelqing Videos – Why 90% Of Instructional Jelq Videos Are Misleading

17 September 2018

While jelqing videos are an excellent way to get a glimpse of what the exercise looks like, I have found that 90% of these videos can be very misleading as they skip many important aspects of jelqing. After watching such videos, you walk away with the thinking that you simply have to massage your penis […]

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Posted in Workouts & Routines0 Comments

Cottage Cheese Diets – Why the 3 Day Cottage Cheese Grapefruit Diet Could Be the Answer You Need

12 September 2018

If you just want to lose weight for a special event and don’t care about long-term weight loss, the 3 day cottage cheese grapefruit diet may be for you. That said, if you have long-term weight loss goals you probably want to avoid it. The great thing about this diet is that you can lose […]

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Vegetable Juice Recipes for People Who Don’t Like Vegetables

10 September 2018

You may think you don’t like vegetables, but finding the right vegetable juice recipes just might change your mind! Juicing vegetables might just open up a whole new world for you. We all know that vegetables are healthy for us. Most doctors and government health departments tell us we should be consuming several servings a […]

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Go Suck on a Lemon – It’s Good For You

10 September 2018

Lemon is one of the most widely used fruits in the world. It is cultivated in great quantities in the Caribbean, Mexico, Malaysia, Sri Lanka and India. Lemon has many uses in cooking and can be found in various dishes, salads, sweets and drinks. Due to its beneficial properties, it has been used in medicine […]

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Keep Away From the Foods That Cause Gout

10 September 2018

Gout is a form of arthritis that causes inflammation, pain, soreness and swelling of the joints, also reducing their mobility. It mostly it affects the joints of the lower body limbs, such as toes, heels, ankles and knees, but it can also affect the joints of the upper body. Gout sometimes affects skin and soft […]

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